Articles
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06May2021
50 Weight Loss Secrets
Employ psychological strategies to help you lose weight. The following is a list of 50 tips, tricks and will power reinforcers. Print this and circle the ones that pertain to you the most. Read it once a day. You’ll be surprised how much it helps. Keep your treatments regular no matter what, don’t use excuses. […]
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09Mar2021
Is Being a Full Time Home Maker More Fulfilling Than Being a Full Time Career Maker?
It is beyond scary for me to even ask this question to myself much less out loud. After a lifetime of supporting all things “women’s rights”, working full time in a career path my entire adult life, I am questioning whether I made a huge mistake. After 11 years of marriage, an unexpected divorce completely […]
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26Jul2019
What Are Toning Tables?
The Toning Tables are a series of 10 motorized exercise machines I invented and have sold throughout the USA. Toning Tables are a combination of physical therapy and isometric exercise movements that train the muscles in the body to “remember” to be toned! By using 5 of the Toning Tables twice a week, for a period of […]
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31Aug2018
Owning a Successful Toning Tables Exercise Business Is Rewarding and Easy
Do you remember way back, sometime in the 80’s finding a place to exercise that made the whole thing easy? The inches fell off. Every week when you got measured you lost more weight. The sizes just melted away. You felt like a million dollars with all your new found energy. You never looked better. […]
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08Jun2018
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08Jan2018
Weight Loss Secrets
If you want to lose 1-2 lbs. a week first weigh yourself on a reliable scale. Take that current weight and multiply it by 12 then subtract 500. The number you get is the total number of calories you can eat per day to lose 1-2 lbs. a week. Calories are the units of energy […]
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27Oct2017
8 Key Steps To Successful Hiring
I disagree with most of what has been written about how to hire the right employees for a job. To put my comments in perspective, I am sharing my 25 years of real life experience hiring and managing up to 50 employees at a time. There are 8 things to consider when hiring if you […]
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25Aug2017
Can You Save a Life by Doing This One Simple Thing?
The Mental Health of your employees is something you need to be aware of before it becomes an obvious issue that results in conflict or self destruction. If you are listening, your employees mention problems they are having in their personal life. The immediate easiest solution is to blow them off by a flippant comment […]
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17Feb2017
Is Life Really This Hard Or Am I Making It This Difficult?
Every day it seems like there are more problems, fewer solutions, less money and more stress. Keeping a positive attitude is not easy when you are on the “lack” side of things. Pessimists always get a bad rap. Is that because what they say is too hard to hear? There is a fine line between […]
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17Feb2017
Imagination Is The Key to Successful Accomplishment
When my daughter was 8 years old she wanted to join girl scouts. There was no one available to lead the group. I happily volunteered. The girls were big on earning badges, requiring frequent field trips; i.e. a lot of driving. The girls knew I would drive them anywhere, however, there was one caveat. There […]
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