Articles
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01Jul2016
Is Exercise Really Necessary?
That depends, how long do you want to live? Looking forward, do you see yourself healthy, energetic and pain free or do you see yourself waiting in one doctor’s office after another, barely able to walk without support, and too tired most of the time to do anything? Do you avoid exercising? Probably, if you […]
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01Jul2016
Lose Weight Without Suffering Doing These 6 Easy Things
Your Wellness is measured by a lot more than your weight. Good health is worth your weight in gold. Unfortunately, at some point it becomes quite clear that a lifetime of shortcuts you have taken with your health have finally caught up to you. All those years of long hours at the office, stress levels […]
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21Jul2015
Anti Aging Lifetime Wellness System
We are entering a new era of health and wellness. Money is no longer the most important thing we desire to achieve. We are seeing how people have lost their life long careers and jobs and are still surviving. Families are binding together to help each other. Total strangers are reaching out to each other. Wellness and inner peace are emerging in this new era of prosperity. The placement of happiness and health are high on the list of priorities. There is an acute realization without these assets, money doesn't mean much and it doesn't help either.
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08Jan2001
Weight Loss Secrets
If you want to lose 1-2 lbs. a week first weigh yourself on a reliable scale. Take that current weight and multiply it by 12 then subtract 500. The number you get is the total number of calories you can eat per day to lose 1-2 lbs. a week. Calories are the units of energy […]
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06Jan2000
50 Weight Loss Secrets
Employ psychological strategies to help you lose weight. The following is a list of 50 tips, tricks and will power reinforcers. Print this and circle the ones that pertain to you the most. Read it once a day. You’ll be surprised how much it helps. Keep your treatments regular no matter what, don’t use excuses. […]
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