July
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15Jul2016
How to Achieve The Success You Want
Do you wake up every day dreading what comes next and worrying about all the problems you have or do you get up everyday and feel energized just thinking about all the possibilities and opportunities? Your honest answer to this question is your starting point. You can’t get to Colorado by boat. All of us […]
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01Jul2016
Is Exercise Really Necessary?
That depends, how long do you want to live? Looking forward, do you see yourself healthy, energetic and pain free or do you see yourself waiting in one doctor’s office after another, barely able to walk without support, and too tired most of the time to do anything? Do you avoid exercising? Probably, if you […]
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01Jul2016
Lose Weight Without Suffering Doing These 6 Easy Things
Your Wellness is measured by a lot more than your weight. Good health is worth your weight in gold. Unfortunately, at some point it becomes quite clear that a lifetime of shortcuts you have taken with your health have finally caught up to you. All those years of long hours at the office, stress levels […]
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